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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: filippabraun

In the 1 days ending Sep 24:

activity # timemileskm+m
  Orientering1 38:00 3.04(12:29) 4.9(7:45)
  Löpning1 13:00 1.12(11:37) 1.8(7:13)
  Total1 51:00 4.16(12:15) 6.7(7:37)

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Sa

Saturday Sep 24 #

8 PM

Löpning warm up/down 13:00 [2] 1.8 km (7:13 / km)

Orientering race 38:00 [4] 4.9 km (7:45 / km)

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