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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: filippabraun

In the 1 days ending Sep 10:

activity # timemileskm+m
  Orientering1 50:00 4.19(11:55) 6.75(7:24)
  Löpning1 28:00 2.42(11:33) 3.9(7:11)
  Total1 1:18:00 6.62(11:47) 10.65(7:19)

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Sa

Saturday Sep 10 #

11 AM

Löpning warm up/down 28:00 [2] 3.9 km (7:11 / km)

Orientering race 50:00 [4] 6.75 km (7:24 / km)

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