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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: MORIenteer

In the 1 days ending Nov 17, 2022:

activity # timemileskm+m
  Orienteering1 11:31 0.86(13:26) 1.38(8:21) 58
  Total1 11:31 0.86(13:26) 1.38(8:21) 58

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Th

Thursday Nov 17, 2022 #

6 PM

Orienteering 11:31 intensity: (46 @1) + (2:25 @2) + (8:20 @3) 1.38 km (8:21 / km) +58m 6:55 / km
ahr:145 max:156

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