Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: MORIenteer

In the 1 days ending Nov 11, 2022:

activity # timemileskm+m
  Running1 8:32 1.06(8:01) 1.71(4:59)
  Total1 8:32 1.06(8:01) 1.71(4:59)
  [1-5]1 7:58

«»
0:08
0:00
» now
Fr

Friday Nov 11, 2022 #

10 AM

Running 8:32 intensity: (34 @0) + (5 @1) + (27 @2) + (6:37 @3) + (49 @4) 1.71 km (4:59 / km)
ahr:148 max:182

« Earlier | Later »