Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: MORIenteer

In the 1 days ending Sep 30, 2022:

activity # timemileskm+m
  Running1 56:20 7.73(7:17) 12.44(4:32)
  Total1 56:20 7.73(7:17) 12.44(4:32)
  [1-5]1 56:03

«»
0:56
0:00
» now
Fr

Friday Sep 30, 2022 #

3 PM

Running 56:20 intensity: (17 @0) + (15 @1) + (1:09 @2) + (33:43 @3) + (20:56 @4) 12.44 km (4:32 / km)
ahr:160 max:175

« Earlier | Later »