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Training Log Archive: MORIenteer

In the 1 days ending Sep 2:

activity # timemileskm+m
  Walking1 2:02:18 2.26(54:08) 3.64(33:38) 61
  Total1 2:02:18 2.26(54:08) 3.64(33:38) 61
  [1-5]1 1:10:50

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Fr

Friday Sep 2 #

11 AM

Walking 2:02:18 intensity: (51:28 @0) + (45:27 @1) + (19:32 @2) + (5:48 @3) + (3 @4) 3.64 km (33:38 / km) +61m 31:01 / km
ahr:109 max:165

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