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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: MORIenteer

In the 1 days ending Aug 27, 2022:

activity # timemileskm+m
  Biking1 53:36 7.02(7:38) 11.29(4:45) 7
  Total1 53:36 7.02(7:38) 11.29(4:45) 7
  [1-5]1 50:27

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Sa

Saturday Aug 27, 2022 #

1 PM

Biking 53:36 intensity: (3:09 @0) + (34:28 @1) + (12:26 @2) + (3:33 @3) 11.29 km (4:45 / km) +7m 4:44 / km
ahr:118 max:163

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