Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: MORIenteer

In the 1 days ending Aug 23, 2022:

activity # timemileskm+m
  Running1 43:14 5.33(8:07) 8.57(5:03) 16
  Total1 43:14 5.33(8:07) 8.57(5:03) 16
  [1-5]1 43:02

«»
0:43
0:00
» now
Tu

Tuesday Aug 23, 2022 #

7 AM

Running 43:14 intensity: (12 @0) + (8 @1) + (59 @2) + (34:26 @3) + (7:29 @4) 8.57 km (5:03 / km) +16m 5:00 / km
ahr:157 max:170

« Earlier | Later »