Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: MORIenteer

In the 1 days ending Aug 15:

activity # timemileskm+m
  Biking1 20:55 3.33(6:17) 5.36(3:54) 12
  Total1 20:55 3.33(6:17) 5.36(3:54) 12

«»
0:20
0:00
» now
Mo

Monday Aug 15 #

8 AM

Biking 20:55 intensity: (8 @1) + (10:55 @2) + (5:20 @3) + (4:32 @4) 5.36 km (3:54 / km) +12m 3:52 / km
ahr:147 max:174

« Earlier | Later »