Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: MORIenteer

In the 1 days ending Aug 13:

activity # timemileskm+m
  Biking1 3:33:43 15.45(13:50) 24.87(8:36) 186
  Total1 3:33:43 15.45(13:50) 24.87(8:36) 186
  [1-5]1 3:29:40

«»
3:33
0:00
» now
Sa

Saturday Aug 13 #

12 PM

Biking 3:14:40 intensity: (2:12 @0) + (44:15 @1) + (1:10:51 @2) + (32:40 @3) + (44:38 @4) + (4 @5) 21.6 km (9:01 / km) +177m 8:39 / km
ahr:141 max:185

Biking 19:03 intensity: (1:51 @0) + (5:14 @1) + (6:05 @2) + (5:53 @3) 3.27 km (5:50 / km) +8m 5:45 / km
ahr:129 max:151

« Earlier | Later »