Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: MORIenteer

In the 1 days ending Jul 25:

activity # timemileskm+m
  Walking1 1:46:07 1.24(1:25:34) 2.0(53:10) 15
  Biking1 39:23 6.1(6:28) 9.81(4:01) 72
  Total1 2:25:30 7.34(19:50) 11.81(12:19) 86
  [1-5]1 1:47:24

«»
2:25
0:00
» now
Mo

Monday Jul 25 #

3 PM

Biking 20:08 intensity: (1:34 @1) + (10:50 @2) + (7:17 @3) + (27 @4) 5.05 km (3:59 / km) +72m 3:43 / km
ahr:139 max:170

Walking 1:46:07 intensity: (37:10 @0) + (45:28 @1) + (16:14 @2) + (7:15 @3) 2.0 km (53:10 / km) +15m 51:18 / km
ahr:111 max:163

Biking 19:15 intensity: (56 @0) + (4:54 @1) + (9:26 @2) + (3:43 @3) + (16 @4) 4.76 km (4:03 / km)
ahr:131 max:173

« Earlier | Later »