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Training Log Archive: Otto

In the 1 days ending May 3, 2021:

activity # timemileskm+m
  Löpning1 1:11:20 7.28(9:48) 11.72(6:05) 289
  Total1 1:11:20 7.28(9:48) 11.72(6:05) 289

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Mo

Monday May 3, 2021 #

5 PM

Löpning hills (Backe bräntis) 1:11:20 intensity: (54:00 @1) + (17:20 @5) 11.72 km (6:05 / km) +289m 5:25 / km
shoes: Nike peg 37

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