Training Log Archive: Otto

In the 1 days ending Apr 25, 2021:

activity

time

miles

Orientering

37:07

5.51

(6:45)

8.86

(4:11)

27 /

28c

96%

Löpning

23:30

1.48

(15:53)

2.38

(9:52)

Total

1:00:37

6.98

(8:41)

11.24

(5:24)

27 /

28c

96%

1:00

0:00

11 AM

Orientering race (8 km sprint) 37:07 *** 8.86 km (4:11 / km)
spiked:27/28c shoes: Saucony endorphin speed

Löpning warm up/down 23:30 [1] 2.38 km (9:52 / km)
shoes: Nike peg 37