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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: jammond

In the 1 days ending Jun 22, 2022:

activity # timemileskm+m
  Orienteering1 30:24 3.51(8:40) 5.65(5:23) 134
  Total1 30:24 3.51(8:40) 5.65(5:23) 134

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Wednesday Jun 22, 2022 #

Orienteering 30:24 [4] 5.65 km (5:23 / km) +134m 4:49 / km

Bantaskine WEE
Somehow felt like excellent training for Hungary. Some really steep slopes, veg was up and sprint section had a few big flats? Clean and smooth anyway so that’s good to see. Nearly summer holidays, can’t wait :)

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