Training Log Archive: ShadowCasterIn the 7 days ending Jul 23, 2022:
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Saturday Jul 23, 2022 #
10 AM
Biking 1:40:17 [0] 18.32 km (11.0 kph) +33m
Cruising railtrail ride with Georgi and Finn from along Skaha Lake rail trail from Bambury Green RV park to Okanogan Falls and back. Morning is hot, but comfortable and nice.
Friday Jul 22, 2022 #
11 AM
Biking 50:53 [0] 11.86 km (14.0 kph) +15m
Nice hot explore ride along Skaha Lake to Penticton along railtrail, around airport to Siccamous paddle wheeler. So nice out.
2 PM
Biking 37:11 [0] 11.0 km (17.7 kph) +9m
Flying return ride with tail wind from Penticton to Bambury Green RV. Stopped for short swim along the way.
Thursday Jul 21, 2022 #
11 AM
Biking 3:31:34 [0] 13.16 km (3.7 kph) +185m
Bike and wine tour near Oliver, BC. Hot, fun, but too much wine! Big hill to ride up to Road 13 vinyard.
Wednesday Jul 20, 2022 #
2 PM
Biking 1:18:37 [1] 23.93 km (18.3 kph) +49m
Hot afternoon ride by myself on Kettle Valley Railway route from Summerland down to Penticton. First part of trail quite fun. After crossing big bridge, trail became rough and loose. It was okay going downhill, but seem a shame that it wasn't better. Finished at a brewco, met Georgi and Finn and had a swim in Okangan Lake.
Monday Jul 18, 2022 #
9 AM
Biking 4:17:46 [1] 47.13 km (11.0 kph) +37m
Day 7 of Kettle Valley Railway: Chute Lake to Penticton.
All downhill day! Morning the trail was loose and rough, which is a shame. But eventually got to bike-maintained section overlooking Okangan Lake. Amazing views, so fast. Interesting to go down through so many different ecozones. Had beers at trail-side brewco just after lunch. Nice final ride through town to the old train station, then back up on awesome cycle track to meet Ken at the lake.
All downhill day! Morning the trail was loose and rough, which is a shame. But eventually got to bike-maintained section overlooking Okangan Lake. Amazing views, so fast. Interesting to go down through so many different ecozones. Had beers at trail-side brewco just after lunch. Nice final ride through town to the old train station, then back up on awesome cycle track to meet Ken at the lake.
Sunday Jul 17, 2022 #
9 AM
Biking 4:24:22 [1] 51.13 km (11.6 kph) +47m
Day 6 of Kettle Valley Railway: Hydraulic Lake to Chute Lake
Myra Canyon day. My butt was sore in morning, but better once I put padded shorts back on. Myra Canyon was amazing - funny to see so many people after all these days! After lunch last part of route to Chute lake was rough, dusty, hot and too many ATVs making it dusty and noisy. Not so nice. But great views over Kelowna!
Myra Canyon day. My butt was sore in morning, but better once I put padded shorts back on. Myra Canyon was amazing - funny to see so many people after all these days! After lunch last part of route to Chute lake was rough, dusty, hot and too many ATVs making it dusty and noisy. Not so nice. But great views over Kelowna!