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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: ShadowCaster

In the 1 days ending Jun 25:

activity # timemileskm+m
  Biking1 2:23:34 21.25(8.9/h) 34.19(14.3/h) 340
  Total1 2:23:34 21.25(6:45) 34.19(4:12) 340

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Sa

Saturday Jun 25 #

2 PM

Biking 2:23:34 [3] 34.19 km (14.3 kph) +340m

Long gravel ride with Georgi and Finn - seemed to do the distance no problem. Super nice day, stopped for ice cream at Coyote Video and then beer and fries at end.

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