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Training Log Archive: Hugginator

In the 7 days ending Jul 3, 2022:

activity # timemileskm+m
  Rullskidor1 1:02:05 11.74(5:17) 18.9(3:17) 65
  Löpning1 30:42 3.36(9:09) 5.4(5:41) 73
  Rehab1 20:00
  Total2 1:52:47 15.1 24.3 138
  [1-5]2 1:32:47

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1:02
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MoTuWeThFrSaSu

Sunday Jul 3, 2022 #

Note
(sick)

Saturday Jul 2, 2022 #

Note
(sick)

Friday Jul 1, 2022 #

Note
(sick)

Thursday Jun 30, 2022 #

Note
(sick)

Wednesday Jun 29, 2022 #

Note
(sick)

Tuesday Jun 28, 2022 #

Rullskidor 1:02:05 [3] 18.9 km (3:17 / km) +65m 3:14 / km

Monday Jun 27, 2022 #

Rehab 20:00 [0]

Löpning 30:42 [2] 5.4 km (5:41 / km) +73m 5:20 / km
shoes: Icebug Horizon RB9X

Ljumsken kändes bra men va fett mustig

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