Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: cso

In the 1 days ending Apr 11:

activity # timemileskm+m
  runing1 36:30 4.78(7:38) 7.7(4:44) 65
  Streching1 15:00
  S&C1 5:00
  Total1 56:30 4.78 7.7 65
  [1-5]1 41:30

«»
0:56
0:00
» now
Su

Sunday Apr 11 #

5 PM

runing 36:30 [2] 7.7 km (4:44 / km) +65m 4:33 / km
shoes: Nike Pegasus 36 trail

S&C 5:00 [2]

Streching 15:00 [0]

« Earlier | Later »