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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: cso

In the 1 days ending Apr 10:

activity # timemileskm+m
  orienteering1 1:12:00 6.52(11:02) 10.5(6:51) 32015c
  Streching1 10:00
  Total1 1:22:00 6.52 10.5 32015c
  [1-5]1 1:12:00

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Sa

Saturday Apr 10 #

11 AM

orienteering 1:12:00 [4] *** 10.5 km (6:51 / km) +320m 5:57 / km
15c shoes: Inov 8

HHH sapk√°s training
1:43 elapsed time
https://photos.app.goo.gl/6noqpTFVDFPmM9Mq7

Streching 10:00 [0]

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