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Training Log Archive: cso

In the 1 days ending Mar 28:

activity # timemileskm+m
  runing1 27:05 3.17(8:33) 5.1(5:19) 45
  Streching1 5:00
  Total1 32:05 3.17 5.1 45
  [1-5]1 27:05

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Su

Sunday Mar 28 #

11 AM

runing 27:05 [2] 5.1 km (5:19 / km) +45m 5:05 / km
shoes: Nike Pegasus 36 trail

Streching 5:00 [0]

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