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Training Log Archive: cso

In the 1 days ending Mar 26:

activity # timemileskm+m
  runing1 29:52 3.73(8:01) 6.0(4:59) 15
  Streching1 10:00
  Total1 39:52 3.73 6.0 15
  [1-5]1 29:52

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Fr

Friday Mar 26 #

6 PM

runing 29:52 [2] 6.0 km (4:59 / km) +15m 4:55 / km
shoes: Nike Winflo

Streching 10:00 [0]

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