Training Log Archive: TadasKIn the 1 days ending Jul 3, 2022:
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Running warm up/down 10:12 [2] 1.65 km (6:11 / km) +22m 5:48 / km
ahr:107 shoes: INOV-8 X-Talon G 235/2020
Orienteering (hills) 53:51 [3] *** 6.01 km (8:58 / km) +355m 6:55 / km
ahr:139 max:156 shoes: INOV-8 X-Talon G 235/2020