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Training Log Archive: Carocci

In the 1 days ending Jun 12, 2022:

activity # timemileskm+m
  Running1 15:17 1.75(8:43) 2.82(5:25) 15
  Stretching1 12:40
  Total2 27:57 1.75 2.82 15
  [1-5]1 15:17

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Su

Sunday Jun 12, 2022 #

9 PM

Running 15:17 [1] 2.82 km (5:25 / km) +15m 5:17 / km
shoes: Saucony Kinvara 13

Ripresa
A questi ritmi sto più o meno bene. Sentivo un pizzico alla gola ma non mi veniva da tossire
10 PM

Stretching 12:40 [0]

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