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Training Log Archive: Mindaugas

In the 7 days ending Jun 19, 2022:

activity # timemileskm+m
  Biking2 2:23:56 27.1(11.3/h) 43.62(18.2/h) 130
  Running5 1:54:08 13.13(8:42) 21.13(5:24)
  Orienteering2 1:43:02 9.15(11:16) 14.72(7:00) 240
  Total6 6:01:06 49.38(7:19) 79.47(4:33) 370

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MoTuWeThFrSaSu

Sunday Jun 19, 2022 #

Running 9:37 [3] 1.39 km (6:55 / km)

Apsilimas + atsalimas

Biking 50:02 [3] 7.56 km (9.1 kph) +130m

Nida 2022, 3ia diena, Nida, M35, 6.3 km, 30 kp

2as/7
5 min klaidu

https://dbsportas.lt/lt/varz/2022020/split?diena=3

https://otracker.lt/events/968a6004-7e0f-431c-bc1b...

Saturday Jun 18, 2022 #

Running 16:27 [3] 2.57 km (6:24 / km)

Apsilimas + atsalimas

Orienteering 1:13:31 [3] 10.28 km (7:09 / km) +190m 6:33 / km

Nida 2022, 2a diena, Juodkrante
8.8 km, 24 kp
3:30 min klaidu
1as/6

https://dbsportas.lt/lt/varz/2022020/split?diena=2

https://otracker.lt/events/968a5b77-2990-4f9f-8f33...

Friday Jun 17, 2022 #

Running 16:37 [3] 3.0 km (5:32 / km)

Apsilimas + atsalimas

Orienteering 29:31 [3] 4.44 km (6:39 / km) +50m 6:18 / km

Nida 2022 - 1a diena, Nida sprintas, 2.9 km, 25 kp, M35
29:31, 3 min klaidu
2as/5

https://dbsportas.lt/lt/varz/2022020/split?diena=1

https://otracker.lt/events/968a577a-24a9-45ef-bbb1...

Wednesday Jun 15, 2022 #

Running 36:05 [3] 7.11 km (5:05 / km)

Isle of Dogs

Tuesday Jun 14, 2022 #

Biking 1:33:54 [3] 36.06 km (23.0 kph)

To/in/back Hyde Park

Monday Jun 13, 2022 #

Running 35:22 [3] 7.06 km (5:01 / km)

Isle of Dogs

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