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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Mindaugas

In the 1 days ending Jun 12, 2022:

activity # timemileskm+m
  Orienteering1 59:00 5.68(10:23) 9.14(6:27) 60
  Running1 14:20 1.49(9:37) 2.4(5:58)
  Total1 1:13:20 7.17(10:14) 11.54(6:21) 60

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Su

Sunday Jun 12, 2022 #

Running 14:20 [3] 2.4 km (5:58 / km)

Warmup + cooldown

Orienteering 59:00 [3] 9.14 km (6:27 / km) +60m 6:15 / km

Capite and Frenchlands
Brown, 7.9 km, 24 controls, 135m
2-3 min mistakes
2nd/23

https://www.southdowns-orienteers.org.uk/results-a...

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