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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Mindaugas

In the 1 days ending May 31, 2022:

activity # timemileskm+m
  Orienteering1 26:16 3.57(7:22) 5.74(4:35)
  Running1 24:50 2.8(8:52) 4.51(5:30)
  Total1 51:06 6.37(8:01) 10.25(4:59)

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Tu

Tuesday May 31, 2022 #

Running 24:50 [3] 4.51 km (5:30 / km)

Warmup + cooldown

Orienteering 26:16 [3] 5.74 km (4:35 / km)

Park Race
Burgess Park Long, 5.0 km, 26 controls
DSQ, missed control 11
https://www.sportident.co.uk/results/SLOW/2022/Bur...

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