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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Max M

In the 1 days ending May 31, 2022:

activity # timemileskm+m
  Orienteering1 28:22 3.35(8:28) 5.39(5:16) 233
  Total1 28:22 3.35(8:28) 5.39(5:16) 233
  [1-5]1 28:11

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Tu

Tuesday May 31, 2022 #

8 PM

Orienteering 28:22 intensity: (11 @0) + (18 @1) + (3:45 @2) + (6:20 @3) + (5:18 @4) + (12:30 @5) 5.39 km (5:16 / km) +233m 4:20 / km
ahr:187 max:207

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