Training Log Archive: BenSquire
In the 365 days ending Dec 31, 2022: | activity | # | time | miles | km | +m | | | load |
| | Running | 299 | 227:10:28 | 1676.93 | (8:08) | 2698.75 | (5:03) | 26654 | | | | 3221.6 |
| | Orienteering | 59 | 44:57:18 | 237.09 | (11:23) | 381.55 | (7:04) | 7432 | | | | 964.4 |
| | Strength & Conditioning | 32 | 26:25:47 | | | | | | | | | 0.0 |
| | Cycling | 26 | 19:35:54 | | | | | | | | | 45.2 |
| | Elliptical | 13 | 7:32:06 | | | | | | | | | 44.7 |
| | Stretching/Rolling | 6 | 1:30:00 | | | | | | | | | |
| | Drills | 1 | 41:06 | 1.16 | (35:35) | 1.86 | (22:07) | 10 | | | | |
| | Swimming | 2 | 25:26 | | | | | | | | | |
| | Other | 1 | 8:58 | | | | | | | | | 0.8 |
| | Walking | 1 | 4:01 | | | | | | | | | 0.0 |
| | Total | 365 | 328:31:04 | 1915.17 | | 3082.16 | | 34097 | | | | 4276.7 |
| | [1-5] | 338 | 240:42:21 | | | | | | | | | |
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Individual entries not listed for report periods longer than a month.
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