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Training Log Archive: glewis

In the 1 days ending Sep 6, 2022:

activity # timemileskm+ft
  Treadmill1 42:02 2.83(14:51) 4.55(9:14)
  Total1 42:02 2.83(14:51) 4.55(9:14)

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Tu

Tuesday Sep 6, 2022 #

12 PM

Treadmill 42:02 [4] 2.83 mi (14:51 / mi)

Half day from work for the dentist and pouring rain, so I took my maiden voyage on our new treadmill. Trekking hills, and it thoroughly whooped my behind.

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