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Training Log Archive: glewis

In the 1 days ending Aug 30, 2022:

activity # timemileskm+ft
  Run1 37:01 4.03(9:11) 6.49(5:42)
  Total1 37:01 4.03(9:11) 6.49(5:42)

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Tu

Tuesday Aug 30, 2022 #

Run (Trail run) 37:01 [2] 4.03 mi (9:11 / mi)
shoes: Hoka Speedgoat 4 (blue/yellow)

Simple run at Cheslen. An attempt to climatize to the crazy heat and humidity, I was actually very pleased with how well I felt during the run despite the temps in the 90s. The few open areas were unbearably hot, compared to the woods which were less so.

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