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Training Log Archive: PeterM

In the 1 days ending Jul 1, 2022:

activity # timemileskm+mload
  Running1 49:43 6.45(7:43) 10.37(4:48) 1536917.6
  Strength and Conditioning 1 25:002575.0
  Total2 1:14:43 6.45 10.37 1539492.6
  [1-5]1 49:35

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Fr

Friday Jul 1, 2022 #

10 AM

Strength and Conditioning 25:00 [0]

11 AM

Running 49:43 intensity: (8 @0) + (13:38 @1) + (30:53 @2) + (5:04 @3) 10.37 km (4:48 / km) +153m 4:28 / km
ahr:130 max:154 shoes: Brooks Trace 1 #3

New shoes meant this should have been quite exciting, but unfortunately I got stung by a wasp about 4K in, right between my index and middle fingers. Stung like hell and had to run home with my fingers all stretched out which was in itself quite sore. So really, this was a bit miserable.

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