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Training Log Archive: PeterM

In the 1 days ending Jun 26, 2022:

activity # timemileskm+mload
  Running1 1:42:35 13.18(7:47) 21.22(4:50)14747.8
  Total1 1:42:35 13.18(7:47) 21.22(4:50)14747.8
  [1-5]1 1:42:01

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Su

Sunday Jun 26, 2022 #

9 AM

Running 1:42:35 intensity: (34 @0) + (24 @1) + (1:35:12 @2) + (6:25 @3) 21.22 km (4:50 / km)
ahr:136 max:154 shoes: Brooks Trace 1 #2

Final SLR in Cambridge for a very long time in all likelihood :(
A small group of us down to haslingfield at a very chill pace, which was much appreciated - not in the mood for a speedy one today. Very interesting chat though, which distracted from how hot it was again.
Here’s to some more scenic long run routes soon?!

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