Running14:53 2.76 km (5:24 / km) +25m5:10 / km ahr:122 max:134 shoes: VJ IRock 3 #2
WU
Orienteering48:33 7.56 km (6:26 / km) +103m6:01 / km ahr:146 max:163 shoes: VJ IRock 3 #2
Jukola training with gg First time ever in Finland for me which was very exciting. Gotta say, it does not get much better than this. Peachy runnable forest, good nav, beautiful weather, evening atmosphere. Just an absolute treat. Navigation was pretty good - some tightening needed in terms of picking out features but was moving well and keeping a lid on things. We met up at common controls as well, which was appreciated. Overall, top notch training. And now we’re staying in a house with a sauna and a hot tub which overlooks the actual race arena itself. Luxury jukola did someone say?