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Training Log Archive: PeterM

In the 1 days ending Jun 10, 2022:

activity # timemileskm+mload
  Running1 56:01 6.97(8:03) 11.21(5:00)7954.9
  Total1 56:01 6.97(8:03) 11.21(5:00)7954.9
  [1-5]1 55:27

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Fr

Friday Jun 10, 2022 #

9 AM

Running 56:01 intensity: (34 @0) + (1:41 @1) + (53:43 @2) + (3 @3) 11.21 km (5:00 / km)
ahr:129 max:143 shoes: Brooks Trace 1 #2

Easy miles with rennie and maya, getting the post exam chat from them.

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