Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Sunley

In the 1 days ending Aug 2:

activity # timemileskm+mload
  Running1 31:46 3.99(7:58) 6.42(4:57) 613176.7
  Total1 31:46 3.99(7:58) 6.42(4:57) 613176.7

«»
0:31
0:00
» now
Tu

Tuesday Aug 2 #

2 PM

Running 31:46 intensity: (19:02 @1) + (10:13 @2) + (2:31 @3) 6.42 km (4:57 / km) +61m 4:43 / km
ahr:150 max:164

« Earlier | Later »