Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Sunley

In the 1 days ending Jul 24:

activity # timemileskm+mload
  Running1 1:05:29 7.35(8:54) 11.83(5:32) 586548.3
  Total1 1:05:29 7.35(8:54) 11.83(5:32) 586548.3

«»
1:05
0:00
» now
Su

Sunday Jul 24 #

11 AM

Running 1:05:29 intensity: (18:29 @1) + (40:55 @2) + (6:05 @3) 11.83 km (5:32 / km) +58m 5:24 / km
ahr:155 max:181

« Earlier | Later »