Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Sunley

In the 1 days ending Jul 21:

activity # timemileskm+mload
  1 16:10 0.82(19:46) 1.32(12:17) 931616.7
  Total1 16:10 0.82(19:46) 1.32(12:17) 931616.7

«»
0:16
0:00
» now
Th

Thursday Jul 21 #

5 PM

16:10 intensity: (14:41 @1) + (1:19 @2) + (10 @3) 1.32 km (12:17 / km) +93m 9:04 / km
ahr:132 max:164

« Earlier | Later »