Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Sunley

In the 1 days ending Jul 18, 2022:

activity # timemileskm+mload
  Running1 20:37 2.69(7:40) 4.32(4:46) 43110083.3
  Total1 20:37 2.69(7:40) 4.32(4:46) 43110083.3

«»
0:20
0:00
» now
Mo

Monday Jul 18, 2022 #

9 PM

Running 20:37 intensity: (18:34 @1) + (1:18 @2) + (45 @3) 4.32 km (4:46 / km) +43m 4:33 / km
ahr:134 max:159

« Earlier | Later »