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Training Log Archive: moojieturtle

In the 7 days ending Jun 19:

activity # timemileskm+m
  Hiking2 3:29:04 7.11(29:24) 11.44(18:16) 152
  Biking2 1:30:18 9.55(9:27) 15.37(5:53) 24
  Walking2 1:20:16 3.45(23:16) 5.55(14:27) 6
  Total6 6:19:38 20.11(18:53) 32.36(11:44) 182
  [1-5]3 4:21

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MoTuWeThFrSaSu

Sunday Jun 19 #

5 PM

Biking 50:35 [0] 5.57 mi (9:05 / mi) +24m 8:58 / mi
ahr:99 max:119

accompanying e on run

Saturday Jun 18 #

12 PM

Biking 39:43 [0] 3.98 mi (9:59 / mi)
ahr:106 max:122

accompanying e on run

Thursday Jun 16 #

12 PM

Hiking 2:03:50 intensity: (2:03:25 @0) + (25 @1) 4.47 mi (27:42 / mi) +120m 25:35 / mi
ahr:85 max:129

super low tide date!

Wednesday Jun 15 #

5 PM

Walking 47:56 [0] 1.92 mi (24:58 / mi) +6m 24:43 / mi
ahr:79 max:110

Tuesday Jun 14 #

3 PM

Walking 32:20 intensity: (30:47 @0) + (1:33 @1) 1.53 mi (21:08 / mi)
ahr:99 max:130

Monday Jun 13 #

10 AM

Hiking 1:25:14 intensity: (1:22:51 @0) + (2:23 @1) 2.64 mi (32:17 / mi) +32m 31:06 / mi
ahr:101 max:136

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