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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: moojieturtle

In the 1 days ending Jun 13:

activity # timemileskm+m
  Hiking1 1:25:14 2.64(32:17) 4.25(20:04) 32
  Total1 1:25:14 2.64(32:17) 4.25(20:04) 32
  [1-5]1 2:23

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Mo

Monday Jun 13 #

10 AM

Hiking 1:25:14 intensity: (1:22:51 @0) + (2:23 @1) 2.64 mi (32:17 / mi) +32m 31:06 / mi
ahr:101 max:136

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