Training Log Archive: moojieturtle

In the 1 days ending Jun 8:

activity

time

miles

Orienteering

1:10:20

4.1

(17:09)

6.6

(10:40)

Hiking

9:23

0.37

(25:05)

0.6

(15:35)

Total

1:19:43

4.47

(17:49)

7.2

(11:04)

[1-5]

1:10:20

1:19

0:00

9 AM

Orienteering race 30:18 2.39 mi (12:41 / mi) +66m 11:40 / mi
ahr:167 max:180 shoes: Inov-8 X-Talon 200

3 PM

Hiking 9:23 0.37 mi (25:05 / mi) +12m 22:48 / mi
ahr:114 max:137

Orienteering race 40:02 1.71 mi (23:25 / mi) +18m 22:39 / mi
ahr:134 max:150 shoes: Inov-8 X-Talon 200