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Training Log Archive: Rachel

In the 1 days ending Jun 12, 2022:

activity # timemileskm+mload
  Running1 50:04 4.63(10:49) 7.44(6:44) 15718.2
  Total1 50:04 4.63(10:49) 7.44(6:44) 15718.2
  [1-5]1 49:25

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Su

Sunday Jun 12, 2022 #

11 AM

Running 50:04 intensity: (39 @0) + (1:47 @1) + (2:36 @2) + (33:44 @3) + (11:18 @4) 7.44 km (6:44 / km) +157m 6:05 / km
ahr:141 max:159 shoes: Saucony Ride Purple

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