Training Log Archive: CraigIn the 7 days ending Jun 12, 2022:
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Mo | Tu | We | Th | Fr | Sa | Su |
Cycling tempo 1:57:45 47.74 km (24.3 kph) +847m
ahr:127 max:149
Orienteering 40:00 6.6 km (6:04 / km) +59m 5:48 / km
ahr:118 max:148 shoes: Tarkine Goshawk
Orienteering race 1:08:31 9.26 km (7:24 / km) +342m 6:15 / km
ahr:150 max:162 shoes: Salomon Speedcross Black