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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Craig

In the 1 days ending Jun 18, 2022:

activity # timemileskm+mload
  Orienteering1 2:00:00 3.11(38:37) 5.0(24:00)12.0
  Total1 2:00:00 3.11(38:37) 5.0(24:00)12.0

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Sa

Saturday Jun 18, 2022 #

12 PM

Orienteering 2:00:00 [1] 5.0 km (24:00 / km)
shoes: Salomon Speedcross Black

Putting out controls and taped legs at Calophylla. Mostly just walking but still got a searing pain in my foot any time it twisted slightly when I stepped on something. Thought it was feeling a lot better in the morning.

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