Liam made me go down to OPTC to hit with him because there was a rare opportunity with dry courts. Nico was having a lesson with Matt on the court we had booked so I persuaded Matt to let Liam hit with Nico for the last part of the lesson to get me out of it. That only lasted about 15 minutes so I had to take over for the last 35 minutes.
8 PM
Running45:38 7.58 km (6:01 / km) +129m5:33 / km ahr:126 max:138 shoes: Brooks Glycerin 17 Black 2
Matt made me go out for a run despite my foot still feeling pretty sore. It got a bit better after the first 10 minutes but was getting a bit worse again by the end. I was going to keep running to 8km but Matt's watch said he had already done 8.12km because he never got satellite reception so his was based on accelerometer only.