Training Log Archive: CraigIn the 1 days ending Jun 11, 2022:
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Saturday Jun 11, 2022 #
11 AM
Gym 1:00:00 [3]
Revo Shenton Park with Liam and Rachel. Tried Claremont first but couldn't find any parking with junior football on.
2 PM
Orienteering 20:40 1.56 km (13:15 / km) +45m 11:35 / km
ahr:103 max:125 shoes: Salomon Speedcross Black
Walk/jog to put out a few tapes for training.
4 PM
Orienteering 5:53 0.86 km (6:51 / km) +18m 6:12 / km
ahr:115 max:126 shoes: Salomon Speedcross Black
Mostly jog to collect half the tapes I put out.