Training Log Archive: Nobs

Splendid ride out round Malmesbury. Longest ride to date (80km), which isn't saying much tbh. Clipping along nicely for the first 90mins averaging 30kph for the first 45km. Plan was then to stop in Malmesbury for some coffee and cake to help me through the second half. Unbeknownst to be, my card had expired and stopped working which I only found out at the till in the Cafe. Safe to say I was very upset at the situation, as I had been gagging for a slice of millionaire shortbread. Also meant I had to crack on with no food. Did the entire ride with just a bottle of water #primal. Anyway, didn't really bonk but had to slow things down a bit to get home without any trouble. Absolute day for it.

MRI tomorrow, will be good to find out what's happening with the foot. Best case scenario is starting running as soon as I have results as have given enough time for any sort of tendon inflammation. Working 40hours over the next 4 days so will probably keep the cycling fairly low level for the remainder of the week .