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Training Log Archive: Nobs

In the 1 days ending May 31, 2022:

activity # timemileskm+m
  Running 1 2:37 0.36(7:16) 0.58(4:31)
  Total1 2:37 0.36(7:16) 0.58(4:31)

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Tu

Tuesday May 31, 2022 #

Note
(injured)

Foot not good. Uncomfortable to walk around on. Doctors are all booked up as it’s half term which is annoying as need to get a referral asap. Will attempt a jog later and decide then if it’s smart to race tomorrow.
12 PM

Running 2:37 [1] 0.58 km (4:31 / km)
(injured) shoes: NB 880v11 (Black)

This is a tough one. Finally after months of grafting and struggling, I finally feel fit enough to run a respectable race. But it’s not worth risking prolonging an injury, as frustrating as it seems. Started the run and instantly pain was at a 5/10 which is higher than it’s been on any run. Felt like I couldn’t put any power through my right side. Not going to speculate on what this injury might be, will just have to wait and see a specialist. All I know is about 6 weeks ago I started feeling some slight discomfort after and between runs in the same area, but thought nothing of it. About 2 weeks ago I began to feel it whilst running, and it has slowly got more noticeable over the last 2 weeks. Will take at least a week off now but probably more likely 10 days-2 weeks. I’ll start running again if I stop feeling pain, and hopefully I can hear back from a specialist and maybe get an MRI in that time period.

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