Trail Running (Boksburg) 23:04 4.97 km (4:38 / km) +6m4:37 / km ahr:168 max:183 shoes: Salomon 3D S-Lab Red #4
Rondebult Parkrun moved to a new venue a few months ago, so had to return to run the new course. An out and back past a sewage works and a railway line. Not going to win any prizes for prettiness, but it is a very fast and flat course. Steph ran a pram PB, just 11s off her non-pram PB.