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Training Log Archive: syd

In the 1 days ending May 30, 2022:

activity # timemileskm+m
  Paddling 1 57:32 2.27(25:21) 3.65(15:45)
  Total1 57:32 2.27(25:21) 3.65(15:45)
  [1-5]1 57:23

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Mo

Monday May 30, 2022 #

8 AM

Paddling 57:32 intensity: (9 @0) + (57:23 @1) 2.27 mi (25:21 / mi)
ahr:108 max:121

Took our paddle boards over to Peters Lake Park. Beautiful morning to be out. We saw lots of birds and jumping fish.

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